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Tag Archives: healing
Releasing Painful Feelings
Most of us want to release uncomfortable, challenging and painful feelings completely – get rid of them so we never have to feel them again. My experience is that it doesn’t work that way. Feelings come and go. What we … Continue reading
Sadness, Melancholy and Being of Service
Sometimes we may feel a free-floating sadness or melancholy. It may not seem to relate to something specific and present in our own life. Perhaps it is our empathic awareness of the sadness in the world. There is much sadness … Continue reading
Healing from Abuse
The abuse I suffered as a child was not as extreme as some people experience, and it was not as intense for me as it was for others in my immediate and extended family. And fortunately, the perpetrators were sometimes … Continue reading
On Betrayal
Most of us feel betrayed by life in one or more ways; being mistreated as a child, losing a loved one, being abandoned by someone important to us, plans and dreams falling through. We may try to leave the pain … Continue reading
Receive the Mana
Receive the Mana, the life force: We are engulfed in love and light, even when we cannot feel it. Take just a few minutes every day to be still and open your heart and mind to this nurturing, igniting energy. … Continue reading