Tag Archives: freedom

Releasing Painful Feelings

Most of us want to release uncomfortable, challenging and painful feelings completely – get rid of them so we never have to feel them again. My experience is that it doesn’t work that way. Feelings come and go. What we … Continue reading

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On Freedom

Freedom is not what many of us might think. It is not an unfettered ability to do anything we want. Rather, it is the wholeness that comes from acceptance of the world as it is. This is not a resignation, … Continue reading

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Avoiding Pain, Seeking Pleasure

It is human nature to avoid pain and to seek pleasure. Yet, it is through accepting the pain that our life brings ~ a simple willingness to feel it, to give it voice inside ourselves ~ that we are able … Continue reading

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Receive the Mana

Receive the Mana, the life force: We are engulfed in love and light, even when we cannot feel it. Take just a few minutes every day to be still and open your heart and mind to this nurturing, igniting energy. … Continue reading

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